EVERYBODY NEEDS SPACE

Pilates Reformer Training

Elevate your workout routine with Pilates Reformer training!
The classes are held in small groups, with the most advanced equipment and professional instructors who will help you achieve your goals.

Pilates training is suitable for any age and any level of physical fitness, even for those suffering from various injuries such as: herniated discs or knee problems. Also, pregnant women can practice Pilates because it does not involve strong shocks (unlike aerobics or the gym)

Advantages:

The training relieves back pain and improves function and quality of life
Returns to full activity after injuries
Strengthens the postural muscles, which are extremely important not only in old age, and therefore helps in maintaining balance
Improves coordination
Increases the range of motion of joints and facilitates their movement

Pilates Reformer classes are available at several of our locations across the country:

Holon: Harokmim st. 26 (Azrieli Center)

Rehovot: Moti Kind st. 10

Rishon Lezion: Nim st. 2 (Azrieli Rishon Mall)

Tel Aviv: Sheinkin st. 47

Tel Aviv: Florentin Abarbanel st. 72

Tel Aviv: Dizengoff Square 9

Tel Aviv: HaYarkon 75

Tel Aviv: Yigal Alon st. 76

Kfar Saba: Rapaport st. 3 ( Green Kfar Saba Mall)

Bat Yam: Nissenboim st. 9

Hadera: Rothschild st. 40 (Ofer Lev Mall)

Be'er Sheva: David Tuviyahu ave. 125 (Ofer Grand Mall)

Be'er Sheva: Hanegev (Azrieli haNegev Mall)

Kiryat Ata: Hankin st. 1

Ramat Hasharon: Sokolov st. 90

Ashkelon: HaNasi st. 3

Herzliya: Sokolov st. 58

Tirat Carmel: Menachem Begin st. 35, LINK center

Ofakim: HaBanaim 1

Rishon Lezion West: Lachish 2

Haifa: Oren 25, Romema

Modi'in: New Azrieli mall