Personal Training at Space Fitness Network
Goal-oriented training designed to deliver results!
Achieve your goals with Space's personal training sessions
Our professional coaching team will personally guide you through a targeted process to create a healthy, active lifestyle over time.
The training is personalized for each goal, medical considerations, and individual needs, with professionalism, attentiveness, enjoyable workouts, and continuous guidance and follow-up throughout the process
How to Get Started?
Purchase a membership at one of the Space Fitness Clubs.
Receive a free session with our fitness consultant.
Get an initial measurement for free using the world’s most advanced machine, INBODY.
Our fitness consultant will meet with you to define goals, expectations, and personal availability for the continuation of the process.
They will perform a measurement and evaluation using the advanced INBODY device.
After gathering the relevant information, the fitness consultant, together with our professional coaching team, will lead you on the exact and right path for you, promoting your aspirations so you can achieve the goals you’ve set, in the fastest, healthiest, and most suitable way for you.
You can purchase a single trial session or a personalized package of personal training tailored to a goal-oriented process. For more details, please contact the fitness consultant at the club you belong to.
We believe that every change starts with small steps that lead to a big transformation.
Come start the shaping process you’ve always dreamed of, with just one simple step.
INBODY – The Measurement That Will Take You One Step Closer to Your Goal
The INBODY device provides an accurate, personalized analysis of your body composition.
The device scans your body and checks various parameters, including body weight, protein and mineral balance, fat, and skeletal mass, and analyzes your body’s composition, including muscle mass and the distribution of muscle and fat tissues. It also provides a graphic tracking of your personal progress, data calculation, and an overall score.
INBODY operates using an electrical circuit method, sending electrical pulses through fat and muscle tissues. The device analyzes the electrical resistance in your body, processes the information using scientific formulas (height, age, weight), and provides the necessary data to tailor the right process for you.
INBODY is a significant tool for personal diagnosis to adjust your training/nutrition with the help of a fitness consultant.
